Week Six Challenges

Sunday - Rest Day (as usual)

Monday - Yoga or pilates - your choice :)

Tuesday - Walk or run today.

Wednesday - Weigh in!! How are feeling about where you are?

Thursday - Write what you are Thankful for. You can do a top 10 or a general statement. Happy Thanksgiving :)

Friday - How can you eat left overs in a healthy way? Think of ways to use up those left overs!!

Saturday - Relax, especially if you had to work the Black Friday craziness.

Carolyn's Progres Week 5 do over

Sunday - I had to work early this morning. I wanted to thank all of my friends and family for their former and current service!

Monday - Did my challenge :) Back it! Slacker status needs to end!

Tuesday- I weighed in at 135 today. I haven't lost any weight the past week or so. I did some pilates today to make up for being such a slacker. I almost didn't work out - I had an early shipment shift at work. I'm glad I did thought :)

Wednesday - I will be writing my post about San Diego weather (El Nino!). I didn't work out today - I was having an off day. I WILL work out tomorrow!! As thank you to Brad who brought dinner home :)

Thursday -Did my yoga for the day :)

Friday - I am sore from yoga today. This is serving as a reminder that I'm still not where I should be with working out. I didn't work it today.

Saturday - I didn't really see anyone I didn't like so I wasn't able to compliment anyone in that way. I did go to a BBQ in the park and did some walking around :)

Motivation for today!

I definitely needed this for today. I'm tired and I'm not looking forward to work but I did my Yoga. Did you do your workout today?

Week 5 (the do over week)

Sunday
Veterans Day!!! Thank a veteran today for their service to our nation

Monday
go for a walk/run today 2 miles or more any speed

Tuesday
Weigh in day!!!! I`m starting to think I need more accountability so if I weigh myself and have to tell a friend then I may be more apt to get it together.

Wednesday
Look up a weather phenomenon that`s typical in your area and post  about it.

Thursday
Do some yoga today that will quiet and relax you

Friday
Rest Day.....Lets rest and ready ourselves for the weekend push!!

Saturday
Try to compliment someone who really kind of gets on your nerves today.....this is a tough one

Week 5

I bet you are all wondering what happened to week 5. Lets just say we took a week off due to craziness. For those of you who don`t know, Carolyn and I work retail and this is our busiest time of year. We both had crazy weeks. So I will be posting as if this were week 5. Sorry Everyone!

Carolyn's Progress Week 4

Admittedly, I did not work out this past week. I am however down to 135!! The scale is keeping me motivated.  I worked weird hours this past week which is getting me ready to work a normal hour full time job. I have two interviews this up coming week - so keep those fingers crossed!

I also am excited because I bought a groupon for 30 yoga classes for $20. I am so excited to try 3 new studios. I am probably going to start on Wednesday or Thursday. We ate a ton of food last night so I didn't want to pass out from eating so much sugar. Groupon is a great way to try new studios :)

How is your weight loss going?