Monday - I did 20 minutes of Pilates. I'm used the DVD 10 Minute Solutions: Rapid Results Pilates. I like these because each segment is only 10 minutes, which makes it more manageable. Today I did Arms & Shoulder Shaper and Slim & Sleek Stretch. I was up at 6 to be at work for 7, I ate cereal early this morning. I then came home did my 20 minutes and was super hungry. I made a scrambled egg with mushrooms, onions, and cherry tomatoes with hot sauce and a slice of Swiss cheese. Mushrooms also have a little vitamin D in them - which I always test as having a deficiency for. Information on Vitamn D!
Tuesday - Today was a little tough for me. I've been working hard at landing a full-time job and I received an email that one of the jobs I interviewed for I wasn't selected. It certainly is discouraging especially since I don't love my part-time job. Part of the reason I wanted to do this with Jess was because I didn't want to sit around on the couch and feel sorry for myself (even though I am REALLY good at it). So I went for my mile walk and felt like I at least accomplished my goal for the day.
Wednesday - I didn't work out today :( I worked weird hours between yesterday and today, I honestly didn't get enough sleep. That being said, I've eaten pretty healthy today and I do feel good about that!
Thursday - I did 20 minutes of Yoga today. Its from the same line of the 10 Minute Solution: Yoga. I did Yoga Burn and Yoga for Flexibility & Relaxation. I also did my challenge today of drop and give me 20, I really need to work on those push-ups! Since I didn't have to work today, I also volunteered with the Alzheimer's Association here in San Diego. I love going there because everyone is so up-beat. Volunteering is a good thing :)
Friday - I didn't work out today but I did a lot of cleaning :) We had friends over with us today to do some birthday celebrating.
Saturday - Lazy Saturday. Went easy with eating and drank lots of water. I'm trying really hard not to drink soda but I did have some sprite with dinner - its just so hard! next week will be a soda free week!
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