Sunday
Find a Proverb (a book in the Bible) you like and write it on a note card. Keep it with you or tape it somewhere you will see it everyday. Try to follow it`s wisdom every day for the rest of the week.
C: Proverbs 12:25 - Worry weighs a person down; an encouraging word cheers a person up. That's how I feel about this challenge of ours, we're going to encourage each other :)
Monday
Drink only water for your beverage choice today....YAY WATER!!!
C: I drank water all day BUT I had coffee. I have to wake up early, put your judgey face away.
Tuesday
Walk/ Run 2 miles at any pace and record your time. (We will use this again in a few weeks)
C: I walked a mile, got my heart rate up to 137 and burned 111 calories :) My resting heart rate is pretty high, but my blood pressure is good. Holla walking!
Wednesday
Find a gadget you`ve never seen before and take a picture of yourself "trying it out". This may require a random stranger to point and click. Your call!
C: I didn't get to this challenge :(
Thursday
DROP and GIVE ME 20!!!!!! Push ups and sit ups
C: I did these. Man my arms are weak!!
Friday
Find a new word and use it the rest of the week. See how long it takes before people notice your brilliant choice of words.
C: Abjure: v. to reject, to abolish. I didn't really get to use my word. I thought I was more likely to reject things... turns out I'm pretty easy going.
Saturday
Look up a trendy dance, via the internet, then learn to do it and try to teach someone else how to do it as well. (Navy Ball day.....this could get interesting)
C: Brad agreed to learn the electric slide, but I wasn't feeling well most of Saturday and we went to a Murder Mystery Dinner on Saturday night. Brad is such a good sport :)
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